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One of the most effortless, yet effective ways to relieve stress is by using aromatherapy. The soft illumination helps us to calm down and even achieve a meditative state.
The low light that comes from a candle is captured by your sight and sent straight to your brain for processing. Because of our associations with candlelight, the body begins to relax – helping how we feel emotionally and physically.
Some of the perks of feeling more relaxed include more energy, better sleep, enhanced immunity, less pain, and a more pleasant personality.
An Aromatherapy candle offers additional benefits – reaching yet another one of our senses, smell. We all have our trigger scents; scents that make us feel good and scents that remind us of unpleasant or unhappy times. By choosing a scent we find relaxing, or a scent known for its calming properties, you can enhance your candlelight experience.
For the ultimate calm, we recommend:
RELAX 3 Wick Scented Aromatherapy Candle is full of comforting, relaxing ingredients of sandalwood and jasmine. It provides deep relaxation and comforts the soul with its naturally warming effect.